Benzodiazepines and Dementia: The New Findings
Treating anxiety and insomnia can be complex, especially when considering the potential side effects of medication. A new study may shed some light on that issue.
Strategies That May Keep Your Brain Sharp
Everybody gets older — not just the body, but also the brain. There are, however, some things you can do that may help keep your thought processes humming along despite the extra mileage.
Anticholinergics May Carry Surprising Risk for Older Adults
Medications for allergies, depression and incontinence can be lifesavers. However, they may have some surprising effects on mental health.
Better Sleep for a Stronger Mind
A good night’s rest may not only make you less groggy — it could also prevent a more serious brain drain. Those who get enough deep sleep may be less likely to develop dementia.
Sleeplessness May Harm Aging Brain
When people don't get enough sleep, they might complain about not having a clear mind. A lack of shut-eye also may affect their mind in other ways.
A Boxing Match in the Sack?
A little unconscious kick or punch from a partner during sleep isn't too bad, but if nighttime feels like a boxing match, a rare and serious sleep disorder may be to blame.
Sleep Disorder Linked to Parkinsons Disease
Rapid eye movement sleep behavior disorder ( RBD ) occurs when people act out dreams. Diagnosis of RBD may increase the risk of developing Parkinson’s or mild cognitive impairment.
Sleep Soundly or Lose Your Memory
If you wake up frequently throughout the night you could be at greater risk of memory loss later on, new research suggests.
Do You Have Demented Sleep
Most women past the age of 45 understand the concept of sleepless nights or nights with less than four hours of shut eye.
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