Health News
These Factors May Raise Your Back Pain Risk
Lower back pain can be irritating at best and debilitating at worse. For some, simple lifestyle changes may make a huge difference.
Exercise for the Mind in MS
Exercising is good for your overall health; it may even improve mental health. And recent research suggests that exercise could benefit multiple sclerosis (MS) patients with depression.
Reducing Risks Could Cut Alzheimer's
Moderate lifestyle changes may seem small, but they can provide large returns in better health. Exercising and smoking cessation are among modifiable changes capable of reducing risk of Alzheimer's disease.