Taking medications as prescribed can make all the difference and this is no different for those with diabetes, according to a new study.

OK, couch potatoes — here's yet another reason to get moving.

Exercise may be at the heart of good diabetes control. Literally.

Your day-to-day activities just may halve your risk for heart failure.

Exercise is almost never a bad thing, but new evidence suggests that not all exercise is created equal.

Knee pain — a sign of arthritis, related to obesity or just the result of getting older? Whatever the reason, diet and exercise might be able to prevent or reduce knee pain in overweight older adults with diabetes.

Office workers and couch potatoes alike may need to stand up for their health — literally.

Making healthy lifestyle changes to lose weight is likely a smart choice for the long-term health of all obese people — even if they don't yet have medical issues related to their weight.

Pumping iron to stay strong may keep your heart pumping, too. Healthy lifestyle practices may prevent the majority of heart attacks in younger women.

Want to reduce your heart disease risk? Some sun salutations or warrior poses might help.