Health News
Just a Few More Steps
As most people know, plenty of exercise is likely to prevent obesity and reduce the risk of diabetes. Yet, a new study finds that simply increasing the amount of steps taken each day will also reduce the risk of obesity and diabetes.
Living Longer, but Not Healthier
Researchers have found an increase over the past 10 years in hypertension among older Mexican-Americans living in the Southwest region of the United States.
Get Up, Stand Up
Too much sitting isn't good for you, as everyone knows. But the amount of time you spend sitting without breaks of activity can also negatively impact your heart health, according to a new study.