Health News

Want Less Stress? Eat Your Fruits and Veggies
Feeling stressed out? You might want to take a look at your diet.
How Binge Drinking Could Affect Your Heart
Binge drinking may increase your risk of going to the hospital for a serious heart problem, according to a new study.
Even One Drink a Day May Affect Your Heart
Even one small alcoholic drink each day may affect your risk of heart issues, a new study found.
Finding Connection Over Thanksgiving
Thanksgiving isn't just about giving thanks. It's also about connection — with your friends, family and food.
Foods to Boost Your Mood
Diet plays a huge role in health, and that can include your mental health.
Supplements for Mental Health?
Can a nutritional supplement help manage depression symptoms? New research suggests that it's possible.
Manage Your Stress to Help Your Heart
Exercise in your teens is a good thing, but even with exercise, poor ability to cope with stress may affect your heart later in life.
Hyperactive Now, Obese Later?
It is challenging enough to manage a mental or developmental disorder such as attention deficit hyperactivity disorder (ADHD). But there may be long-term consequences to manage as well.
Weight Loss Improves Sleep Apnea
A strong correlation between sleep apnea and obesity suggests that losing weight could have a tremendous effect on improving sleep disorders. While not all sleep apnea sufferers are overweight, the majority are.