Higher Blood Sugar and the Brain
Blood sugar control is essential to the well-being of people with diabetes, which is linked to a number of complications, including memory loss. But one needn't have diabetes to feel the effects of out of whack blood sugar levels.
More Calories for Faster Anorexia Recovery
Anorexia is a serious eating disorder that can lead to hospitalization. Those hospitalized for it often require "re-feeding" to recover.
It's More Than Beauty Sleep
How much people sleep can have an impact on their health. However, the relationship between sleep duration and chronic diseases has not been well studied. A recent study was conducted to examine sleep duration in relationship to various illnesses.
Harder Workout Keeps the Legs At Ease
With restless legs, maybe the key is just to keep them moving with exercise. But movement alone is not quite what the legs need to keep them from being restless at night.
Retiring to Excessive Drinking
As people enter their senior years, they may not drink quite as much as they did in their wild and crazy youth. But many seniors still may drink more than they should, when it comes to their health.
Bariatric Surgery and Post-Op Pain Meds
Obesity doesn't just lead to conditions that can cause issues over time; it can also bring about daily pain in the body. This pain, often in the joints or the back, may lead some obese people to rely on certain pain medications — a topic explored in a new study.
Are Fish and Nuts Really Brain Boosters?
There has been talk for years that certain "brain foods" might help fend off dementia. Nuts and fatty fish containing omega-3 fatty acids are two of these supposed "brain foods."
Exercise for Depression: The Jury Is Still Out
It's not news that exercise can boost mood. But as far as helping with actual depression, exercise might not work as well as other methods to ease symptoms.
More Stress, More Pounds?
Past research has suggested that people from poorer backgrounds may have an increased risk of being obese. As researchers dive deeper into this relationship, they are finding that stress may play a role.
A Leg Up on Learning: Exercise, Study or Both?
Kids might rather be running around outside instead of preparing for that next test, but both play and study can help the brain. That is, physical fitness and quizzing could help the child learn better in the long run.