The Gains and Losses of Quitting Smoking
Weight gain can be a frustrating but common side effect of quitting smoking. How much weight a person gains may depend on how attached they were to smoking in the first place.
One Soda, Two Sodas, Three — Watch Out!
The link between soft drinks and obesity is generally well known. But there may be other issues that result when kids drink sodas.
Can a Cocoa a Day Keep Dementia at Bay?
A cup of hot cocoa sounds delightful during the cold days of winter. It might perk you right up like a cup of coffee. But does it make a difference to your brain?
Lifestyles of the Happy
Depression and anxiety can be difficult to overcome, and medications can often help. Some lifestyle changes may help, as well.
How Mom's State of Mind Affects Obesity
It can be challenging to raise children to be healthy, nutritious eaters. It may be tougher when mom has her own challenges to face. But options are available to help with both.
Exercise for the Mind
Mild cognitive impairment causes problems with memory, language and thinking. It can also put people at a greater risk for developing Alzheimer's. For patients with mild cognitive impairment (MCI), exercising may offer some protection for the mind.
Exercise Role Models
Childhood obesity is a common problem for many children with special needs. Both an unhealthy diet and a lack of exercise contribute to this problem. Parents may be able to change at least one of those unhealthy habits by setting a good example.
Nothing Fishy Here About Autism
A tuna salad sandwich can be a healthy and tasty meal. But tuna and other fish can contain small amounts of mercury. Can these amounts increase a pregnant woman's risk of having a child with autism?
Getting Strong Before Cancer Treatment
Treatment may not begin immediately after a cancer diagnosis. It can take a few days or a few weeks before a health team has a treatment plan. But cancer patients often want to know what they can do right away. A new review discusses ways to take advantage of this time.
Another Reason Not to Light Up, Mom
It's well understood that women should not smoke while pregnant. Yet some women find it difficult to quit. Knowing some of the long-term effects may offer an extra motivational boost.