Health News

Sleep Apnea, Obesity & Pregnancy
The risks to a woman and her baby if she's obese have been well-established, but having sleep apnea ups the stakes even more. Fortunately, sleep apnea can be treated.
Myth Busters: Skinny Smokers
There’s this myth out there that smoking helps keep the weight off. But recent science may have just proved that myth completely wrong.
Working Up an Appetite? Not!
Working out and exercise is supposed to help build an appetite, right? That may not be the actual case.
Quit the Bottle to Build Happy Bones
Beer and wine happy hours can often be so satisfying. But it may be best to leave the bottle alone when helping bones grow and stay strong.
Sleep is Key to Successful Weight Loss
Want to lose weight? Then exercise more, right? No doubt physical activity is important for weight loss. But so is laying down, closing your eyes and getting enough sleep.
Facebook Trumping Exercise Time
Did you Instagram your run today? Or tweet about your walk? Most of the time spent on Facebook and other networking sites could be taking away from your cardio or 30-minute yoga class.
Put the Cigarette Down & No One Gets Fat
If you're thinking of lighting up while a little one kicks in your tummy, this might stop you. Do you want an overweight child?
Green Tea’s Brain Boosting Power
Green tea has many health benefits, and some claim that it can boost memory. A recent study went looking to some furry friends for insight as to why green tea may improve memory.
Cause for Frailty in Elderly
Getting proper nutrition is important for older people to maintain strength and muscle mass. Frailty can come from not getting enough to eat.
Obesity May Speed-Up Cognitive Decline
Keeping a healthy weight has many benefits. Recent research suggests that it may also help keep memory sharp as you age. A recent study looked at people’s weight and other health problems, like high blood pressure or high cholesterol.