Just as snoring is associated more often with men than women, so is sleep apnea. Since snoring and sleep apnea are related, does that mean women don't get sleep apnea as frequently?

Many women lose or gain 10-20 lbs. several times in their life. The good news is that yo-yo dieting does not prevent women from being successful with diets later in life.

Looking forward to another fight with your toddler over what they'll eat for dinner? Take heart - the fight is worth it for your child’s smarts down the line.

Beta amyloid is linked to brain cell death in Alzheimer’s disease. And recent lab studies found that a common food chemical may enhance its harmful effects.

Flavanols are found in red wine, coffee, tea and chocolate. Who would have thought these treats could have a positive affect on brain function and heart health.

Healthy lifestyle changes after being diagnosed with a serious illness can improve quality of life. But, people over 50 are more prone to keep doing the same old thing.

Not everyone gains weight when they quit smoking but, unfortunately, about 84 percent do. Making the effort to not overeat for the first few months after quitting could help.

People tend to lie far more than they realize, even about relatively insignificant things, according to psychological research. But these lies may contribute to poorer overall health.

Find the Olympic Games inspiring? Certain Olympic sports may provide added brain health benefits beyond entertainment.

A balanced diet has many benefits, but replacing fats with carbs may increase risk of dementia.