Health News

Low BMI May Contribute to Alzheimer's
Maintaining a weight that is overly thin can contribute to health problems in much the same way that being obese can. More recently a low body mass index has also been linked to early stages of Alzheimer's disease.
Sleep + Play = Healthy Kids
It's the complaint of many parents today - their kids spend far too much time in front of computer or TV screens, often far into the night which also cuts into important sleep time.
Counting Sheep at Night? Try a Mediterranean Diet
Dietitians have long promoted the health benefits of a diet rich in fish, vegetables, non-refined cereals, olive oil and even some red wine. A Mediterranean-based diet, while nutritionally healthy, may also ease problems of sleep apnea.
Better Life Style Produces Healthier Women
Moving on up in life has its benefits, including better health. Where you live can reduce the odds of a mother developing diabetes or becoming obese - both conditions that can shorten a woman’s life.
Marijuana: Same Plant, Different Possibilities
Plants have many purposes on this earth– some can be used as medicine, food, material and others can be used to alter the mind. Different strains of marijuana can do both, but how?
You Can't Drink Away Your Worries
You had a bad day and all you need is a beer to soothe your problems. That seems to be the common mindset with others as well because binge drinking is increasing during these hard times.
The Good Buzzed Life
Millions, if not billions of people around the world grab a cup of coffee to start their day. Did you ever stop to think it might be boosting your spirits while keeping you awake?
Shut Down Diabetes With Some Shut-Eye
Sleep is an important part of your health. Without your nightly shut-eye, your body would not get the rest it needs to prepare for the next day. A lack of sleep can also lead to certain diseases, including diabetes.
From Depression to Diabetes With Love
Depression takes a toll on more than your mind. It can also hurt your body. It is even possible that depression early in life may be linked to diabetes later on.
Slow Down Drinking, Cancer May Be Waiting
Heavy drinking can cause many problems including liver failure and cancers –specifically colorectal cancer. Be cautious of how much you drink because risks increase as you drink more.