What Being Too Thin Might Do to Your Brain
The dangers of being too heavy are well-known, but does being too thin pose any risks? In fact, it could pose some risks to your mental health.
Cancer Prevention: Progress and Problems
Controlling cancer requires multiple prevention strategies. The United States has made some notable progress in recent years, but there's still room for improvement.
These Factors May Raise Your Back Pain Risk
Lower back pain can be irritating at best and debilitating at worse. For some, simple lifestyle changes may make a huge difference.
These Healthy Choices Might Reduce Dementia Risk
Many people exercise and eat healthily to improve their overall physical health, but those habits might also boost mental health.
Manage Your Stress to Help Your Heart
Exercise in your teens is a good thing, but even with exercise, poor ability to cope with stress may affect your heart later in life.
Ovarian Problem May Have Other Health Effects
Polycystic ovary syndrome (PCOS) and infertility have been well-known dance partners for many years. Now new evidence suggests that PCOS is also dancing with a lot of other chronic health issues.
What a Daily Drink Might Do for Your Heart
That nightcap or glass of wine with dinner may be doing more than just relaxing you at the end of a long day. It could be boosting your heart health.
Staying Fit to Stay Sharp
Memory and thinking tend to slow down in older adults, but those who stay physically active may keep their minds running smoothly.
Nix That Nightcap — Alcohol May Disrupt Sleep
Getting better sleep may be as simple as skipping your nightcap.
New Report Ranks US States for Healthiness
The United Health Foundation today released its annual state health rankings. The states varied widely, and some national measures of health saw slight improvements.