Having weight loss surgery can improve obese patients' health, but it isn't a fix-all for health problems tied to being obese. Exercise may improve these patients' overall health even more and lower their risk for diabetes.

Every year, more women than men have strokes, according to the National Stroke Association. Healthy lifestyle choices like eating right and exercise, however, may keep stroke at bay.

Multiple studies have shown the many health benefits of fruit. And when it comes to heart health, the more fruit, the better, a new study found.

Leafy greens, certain root vegetables and fruits are especially high in potassium. And getting more potassium may be especially helpful to older women.

Salt is a pantry staple and an ingredient present in many recipes. But too much of the seasoning can lead to high blood pressure and the potential for other serious heart conditions.

Cardiovascular exercise like running or walking has a number of health benefits. But too much exercise may be unhealthy, especially after a heart attack.

With so many options for exercise, it can be tough to choose one that will fit into your schedule and provide the maximum health benefits. Taking up running might be one of your best bets.

Stroke usually affects people later in life. However, new research suggests that it's not just older adults who should be careful.

People typically can't predict when a stroke will happen, but they can take steps to prevent it. New research suggests that eating plenty of one particular nutrient may help to stop stroke before it strikes.

According to the so-called "obesity paradox", people who are overweight and have had a stroke have a better chance of surviving than their normal and underweight counterparts. However, some research is starting to debunk this idea.