The beginning of the allergy march in babies and young children may originate from food allergies. Food allergies often begin in babies as early as three months old. 

The key to looking good is not just exercising anymore - it's what you drink after you finish working out. You could drink anything, but new research says low-fat chocolate milk is nature's recovery drink.

Finding time to exercise can often be difficult, especially if you work 8 hours a day and/or have children. Indiana University has found a virtual world that can help.

In general, any kind of processed food is not your best choice to stay healthy.  Recently researchers confirmed the link between processed meats and colorectal cancer. So, what should we do?

Sometimes health care providers suggest premature babies be fed milk with a thickening agent, but SimplyThick should not be offered as this type of agent.

Sports and energy drinks are increasingly popular and widely available. They're even marketed to children. Sure, they're tasty and may improve performance, but are they good for children?

The E. coli outbreak in Europe continues to expand with the US Centers for Disease Control reporting 470 sickened with a type of kidney failure associated with E coli and nine confirmed deaths.

The old food guide pyramid was difficult to understand and extremely complicated. But, now there's something that's not only simpler to understand and healthier!

You’ve probably heard about E. coli and its different strains that cause people to become ill. Well a new more dangerous strain has taken over Europe and is causing alarm.

There are so many diets these days, it can be hard to pick one that's safe and effective. Researchers have come across news that will change the way you think about dieting.