Health News

Exercise Induced Obesity
Many people with asthma have triggers that bring on attacks, like environmental allergens or colds. For some exercise is the culprit, and the inability to exercise without risking an asthma attack increases their odds of becoming obese. A new study tried to figure out which factor more influences the other––the asthma or the obesity.
Racial Differences Between Vitamin D Deficiencies
Vitamin D is essential in every person’s diet. It can be obtained through different dairy products and foods, and is activated in the body by exposure to sunlight.
A Heavy Toll on Arthritis
Having arthritis is painful, but being obese can make it worse. Obesity puts arthritis patients at a higher risk for many health complications. Now, experts are worried that obesity could make arthritis an even larger public health problem.
What's Going on in your Body?
Everyone knows eating a low calorie diet will make you more healthy. Who knew eating a low calorie diet would also affect the aging process? 
Get Rid of Fatty Liver Disease with Vitamin E
Most Americans do not get enough Vitamin E from their diet alone. Taking a daily supplement may be the answer. Vitamin E is found in foods we eat and is used by the body as an antioxidant, a form of damage prevention for our cells.
The Answer to Obesity at Your Fingertips
Exercising and healthy eating is essential to losing weight. How often do people enjoy working out though? Eating healthy may be manageable, but making the time to work out is becoming more difficult for everyday people.
I See Sea Salt!
Americans believe sea salt is a healthier alternative to regular table salt.  Wrong; they are chemically the same. Sea salt is no better for your health than table salt. People need to pay more attention to sodium (salt) intake.
Diet Soda not cause for Diabetes
Wine Can Benefit Your Heart
Information concerning wine may have been misleading. Americans know that wine can benefit the heart, but most people are unaware of the recommended amount.
Effective Weight Loss with Diet and Exercise
Most people know that with exercise and diet, weight loss can be achieved. The actual pounds lost for most people are often less than the desired amount. The fact that many only use one strategy for weight loss could be the problem.