Health News

Ovarian Problem May Have Other Health Effects
Polycystic ovary syndrome (PCOS) and infertility have been well-known dance partners for many years. Now new evidence suggests that PCOS is also dancing with a lot of other chronic health issues.
Too Little Sleep Linked to Diabetes and Obesity
Sometimes, we take sleep for granted. But getting a good night’s sleep can be key to maintaining a healthy metabolism and preventing diabetes and obesity.
The Depression Isn't All in Your Head
Depression is thought of as a mental disorder, but it can affect the rest of the body too. Having symptoms of depression may be linked to risks for other diseases.
Snoozing to Lose
Too little sleep or too much poor quality sleep can hurt more than your energy levels - it can also hit your waistline. If you're not getting enough sleep, you may be trading Z's for pounds.
Beef up Your Daily Exercise, Ladies!
Listen up, ladies! It's time to jump on the bike or treadmill because women aren't getting as much exercise as men - and it's putting them at higher risk for health problems.
Eat Mindfully at Your Favorite Haunts
Avoiding restaurants because of your diet? A new study says you may not have to if you make smart, "mindful" choices.
Shut Down Diabetes With Some Shut-Eye
Sleep is an important part of your health. Without your nightly shut-eye, your body would not get the rest it needs to prepare for the next day. A lack of sleep can also lead to certain diseases, including diabetes.
From Depression to Diabetes With Love
Depression takes a toll on more than your mind. It can also hurt your body. It is even possible that depression early in life may be linked to diabetes later on.
Kids Need Z's
Insufficient and disorganized sleep puts kids at higher risk of developing obesity and other health conditions, which may be able to be mitigated by "catch up" sleep on weekends and holidays.