Physical activity is a vital part of a healthy life. While research has clearly shown its benefits in preventing heart disease, fitness may lower the risk of certain cancers as well.

Qigong is an ancient Chinese practice that combines slow movement, controlled breathing and concentration. People of any age can practice Qigong. A small study recently looked to see if the practice could help with fatigue.

Once a person is diagnosed with cancer, can diet and exercise make a difference? You bet! Lifestyle is hugely important to keep cancer from progressing or returning.