Health News
Meditation Boosts Heart Health
Meditation may not be high on your to-do list if you have a busy lifestyle. It makes sense to find time to unwind because the added relaxation may offer your heart a boost.
Depression, Anxiety and Your Risk of Stroke
There is a lot of evidence suggesting that coronary heart disease is linked to psychological distress symptoms like anxiety and depression. However, it may be that heart disease is not the only risk.