For many longtime smokers, quitting cold turkey is far from easy. But there may now be some good news for smokers looking to kick the habit.

Economic and job-related crises affect many people during their lives. For some adults, these crises may lead to self-harm. Fortunately, help is available for those who are at risk.

There are only so many ways to reduce your risk of coming to an untimely end. But there is an easy way to avoid the number one cause of non-illness death: don't commit suicide.