Almost any goal can become a New Year's resolution, but these resolutions often revolve around health. Whether you're trying to lose weight or get fit, watch for these problems that can derail your plans.

Those hours spent browsing Facebook and Instagram may harm more than just your productivity. Heavy social media use may harm your mental health, according to a new study.

The US Food and Drug Administration (FDA) has approved the marketing of a human milk analyzer to measure breast milk nutrients.

You eat a certain food, and the extra fat on your body burns and melts away. That's the way many advertisements say it's going to work, but the concept of food "burning" fat may be more fiction than fact.

Everyone knows that men and women have some differences. But did you know that those differences may extend all the way to health problems like heart attacks?

When you can't sleep, it's difficult to get through each day. Fortunately, many over-the-counter (OTC) sleep aids are safe and effective. But with so many options in the pharmacy, how do you find the one that's right for you?

Do you find yourself drinking several cups of joe each day? How much caffeine is too much?

It's the holiday season, and the US Food and Drug Administration (FDA) has a gift for all of us. Keep reading to see what the FDA has in its bag of goodies for us this holiday season.

You're ready to see the world, but are you really prepared to jet off?

The temperatures are dropping and the holidays are approaching. But instead of feeling joyful during this merry time of year, some people seem to feel more sad.