Staying Safe During the Holidays

Five ways to keep yourself and your family safe this holiday season

(RxWiki News) As the season continues, keeping yourself and your family safe is an important part of being able to enjoy the holidays.

Consider these five steps to keep yourself and your family safe this holiday season.

1) Practice Food Safety

It may be tempting to eat a piece of raw dough while you're making cookies, but doing so can make you sick. Eating raw dough is associated with exposure to bacteria like Salmonella and even harmful strains of E. coli. Other foods may cause problems. These include raw meat, poultry, seafood and eggs.

Recommendation: Do not eat any raw cookie dough, cake mix, batter, or any raw dough or batter product that is intended to be cooked or baked. In addition, make sure to follow the cooking directions on the food label. Take steps to prevent cross-contamination by keeping raw dough, meat, poultry, seafood, and eggs away from ready-to-eat foods and eating surfaces. Make sure to wash your hands and surfaces often.

2) Avoid Spreading Germs and Getting Sick

As the temperatures continue to drop, people spend more time indoors. The more people spend time indoors, the more likely germs are to be passed around.

Recommendation: To avoid getting sick and spreading germs to your loved ones, be sure to wash your hands and keep them clean. Wash your hands with soap and clean water. And don't forget to always cover your mouth and nose with a tissue when you cough or sneeze.

3) Keep Your Children Safe

It's the season of gift-giving. Keep your children safe by taking measures to prevent choking. Your children may receive gifts this holiday season that are not age-appropriate, which means they could pose a choking hazard.

Recommendation: Be sure to read toy labels to determine the appropriate age range and indicate whether the toy includes small parts that may be choking hazards. On the day kids open gifts, make sure to always throw away all packaging and plastic wrapping immediately.

4) Stay Warm

Cold temperatures can be dangerous, especially for the elderly and the very young.

Recommendation. Be sure to dress warmly, prepare your home, and take steps to remain safe during travel and outdoor recreation.

5) Beware of Suspicious Packages

Some mail and packages may contain items that are dangerous.

Recommendation: If you are not expecting a package, take precautions before you open it. Be sure to pay attention to the return address, wrapping and handwriting. If you think you are dealing with a suspicious package, call the authorities.

Speak to your health care provider about keeping yourself and your family safe this holiday season.