Foods for Healthy Aging

Aging and Nutrition

Aging brings with it an increased risk of various diseases including cancer, Alzheimer’s disease and heart disease. Surprisingly, almost a third of elderly people do not get enough essential vitamins and minerals which can exacerbate health issues. Here’s a list of foods that help combat age-related disease.

Reviewed by: 
Review Date: 
February 4, 2014

Last Updated:
September 15, 2014