Healthy Ways to Deal with Holiday Weight and Stress
Have a Healthy Holiday
According to Dr. Barbara Long, the average American puts on 7 pounds between Thanksgiving and New Year’s. Since stress and depression can lead to overeating as a way to “self-medicate,” try out these 8 tips to curb the 7 pounds!
Review Date:December 12, 2013
Last Updated:September 15, 2014