Health News

Benefits of Regular Physical Activity
There are many health benefits to being a physically active person. Here’s a list from what you might gain from developing an exercise routine.
FITs Fit the Bill for Detecting 79% of Colorectal Cancers
The gold standard for detecting colorectal cancer is the colonoscopy, which provides an internal view of the entire colon. At home fecal sample tests are also available, but how accurate are they?
Foods that Boost Brain Power
A few changes to your diet may give your brain a boost! 
Healthy Habits After You Hit 40
Most doctors will say that your 40's are an important time for preventing health problems. Here’s some tips that can help you stay healthy.
Not So Sweet Facts About Sugar
Sugar, the often sweet-flavored substances in food and drink, comes in a variety of forms. Here’s a list of health consequences that are linked to consuming sugar.
Follow-up Tests to Fight the Return of Colorectal Cancer
After cancer treatment, physicians want to follow the patient to be on the lookout for the disease returning. That’s because earlier detection of any cancer usually means better outcomes.
Foods That Make You Go
Constipation is usually defined as having a bowel movement less than three times a week. Here are some foods that can help relieve constipation.
Common Causes of Constipation
Constipation is defined as having a bowel movement less than three times a week. Here’s a list of possible causes of constipation.
It's Not Too Late to Quit Smoking After Cancer Diagnosis
It's never too late to quit smoking, even after a cancer diagnosis, according to recent research.
Calcium + Vitamin D Supplements = A Mixed Bag
Keeping track of which dietary supplements are beneficial, harmful, or do nothing at all is a time-consuming endeavor. So what’s the latest information on calcium and vitamin D supplements?