Health News

Eczema 101
More than 31 million people in the United States have eczema, according to the National Eczema Association. But many do not know the basics of this common condition.
How Exercise Can Boost Your Mood
Exercise has long been known to improve physical health, but did you know it can also improve your mental health?
Grocery Shopping for Healthier Eating
There's a lot of talk about how to eat healthily at restaurants, but what about at home? That all starts at the grocery store.
5 Foods for Brain Health
Ever feel like your brain needs a boost? You may be able to find what you're looking for in your pantry or refrigerator.
Kidney Stone Prevention
Kidney stones may be small, but they can pack a lot of pain. Read on to find out how you can reduce your chance of developing kidney stones.
How to Reduce Portions
Maintaining a healthy weight is not always about what you eat — often, it's about how much you eat.
Macronutrients and Micronutrients: What You Should Know
Are you getting the right amounts of your macronutrients and micronutrients?
FDA Warning: Supplements May Have Hidden Ingredients
The US Food and Drug Administration (FDA) is warning consumers about dangerous hidden ingredients in some supplements.
7 Ways to Handle Food Cravings
When food cravings strike, the temptation can be hard to resist. But with these methods, it's possible.
Non-Invasive Prenatal Screening May Come with Risks
Non-invasive prenatal screening (NIPS) tests may come with some risks.