Health News

5 Foods That May Lower Blood Pressure
What you put into your body has an effect on what happens inside your body, and that includes your blood pressure.
Health Benefits of Donating Blood
Donating blood is a charitable thing to do, but it might also help you out when it comes to your health.
Preventing Lyme Disease
Have you heard about the bug-borne disease that can last for months or years and infects hundreds of thousands of Americans annually?
How to Curb Food Cravings
Cutting sugary, salty and fatty foods from your diet is a great way to improve your health. But what happens when the cravings strike?
Migraines: What You Need to Know
Migraines aren't just a painful problem — they're a huge problem.
Dry Skin in Winter? Here's What to Do
As you start to be able to see your breath in the outside air, you may also start to see some dryness and cracking on your skin. Here's what you can do about wintertime skin dryness.
Foods to Boost Your Mood
Diet plays a huge role in health, and that can include your mental health.
How to Add Fiber to Your Daily Diet
Lower cholesterol, healthy bowels, better blood sugar and healthy weight — that's the potential power of dietary fiber. Here's how to get more of it in your diet.
Three Tips for a Healthy Pregnancy
Whether you are trying to have a baby or just thinking about it, informing yourself is a good first step. Here are three tips to get you started:
All About Acid Reflux
If you're among the 1 in 5 people in the United States who have acid reflux disease, read on for everything you need to know about this condition.