Healthy Eating and DietInfo Center

FDA Warns About Liquid Nitrogen Food Products
The US Food and Drug Administration (FDA) is warning consumers to avoid eating, drinking or handling foods that are prepared with liquid nitrogen.
Do You Drink Enough Water?
Are you drinking enough water? Sometimes, it can be hard to tell whether you're getting enough water to stay healthy.
Double-Check Your Cereal
You may need to think twice before you serve yourself or your children a bowl of Honey Smacks cereal.
Restaurant Menus Are Changing
Have you seen some recent changes to restaurant menus? Thanks to the US Food and Drug Administration (FDA), these changes are here to stay.
Got Celiac Disease? Now What?
These days, you’d be hard-pressed to find a grocery store without a gluten-free section. But what does it all mean?
These Healthy Habits Might Lengthen Your Life
A new study identified five healthy habits that could increase your life expectancy.
E. Coli Outbreak Tied to Lettuce
With one death reported, the number of cases linked to a large E. coli outbreak continues to rise, according to the Centers for Disease Control and Prevention (CDC).
Going Gluten-Free: What You Need to Know
Gluten-free diets, considered a medical treatment to manage celiac disease, are becoming more and more popular. But do you know what going gluten-free is really all about?
Another Reason to Fill Up Your Cup
Because so many people drink coffee every day, researchers have long wondered whether it's healthy. Now, they may have an answer.
Salt and Your Heart
Other nutrients in your diet may not counteract the harmful effects of sodium (salt) on blood pressure, according to a new study.