Health News

Cupping: To Do or Not to Do?
Cupping, a type of traditional Chinese medicine, has been practiced for more than 2,000 years. But is it safe and effective?
Eczema 101
More than 31 million people in the United States have eczema, according to the National Eczema Association. But many do not know the basics of this common condition.
How to Add Healthy Protein to Your Diet
Protein is an essential nutrient. Are you getting enough of the good stuff?
What Does Acid Reflux Have to Do with It?
Acid reflux may be the cause of your chronic cough.
Controlling Cholesterol
Looking to protect your heart health? Check out these five tips for managing your cholesterol.
Blood Pressure: A Numbers Game
High blood pressure is a leading cause of cardiovascular disease. But what do your blood pressure numbers actually mean?
How to Reduce Your Sugar Intake
There's nothing sweet about the health effects of having too much sugar in your diet. Fortunately, you can take steps to reduce your sugar intake.
Drinking More Water
One of the first steps to being healthy is being hydrated, but many adults are chronically dehydrated. Here's how to get more water in your day.
Happy Feet with Diabetes
Diabetes can lead to complications throughout your body, even in your feet. Learn how to keep your feet healthy and happy.
Feeling SAD? Here's What You Need to Know
When the temperature and the time change, a type of depression called seasonal affective disorder (SAD) sets in for many people. But you don't have to wait for the summer to stop feeling SAD.