Latest Health News
Common Diet Mistakes
Often, the hardest part of dieting is getting started. To help yourself succeed, avoid these five common diet mistakes.
Eating Like an Athlete
Athletes reach peak performance when hard training is combined with a balanced diet.
ADHD and Kids
Do you feel like your child might have ADHD? It's time to take a close look and get the facts straight.
Healthy Back-to-School Habits
Maybe you’ve already been back-to-school shopping and are ready to send your kids into a new school year with all the right supplies. But do you know how to keep your kids healthy as school starts back?
Summer Health Myths Debunked
Many of us grow up believing certain health and safety myths. Sometimes, these misconceptions are harmless. Other times, they can have serious consequences.