Latest Health News

Menstrual Cramps: Causes and Treatments
The truth behind the causes of menstrual cramps—and how to prevent and manage them.

Eggs: Health Benefits
Recent research exonerates eggs, suggesting they may even be good for your heart.

Prevent Cancer: Limit High-Heat Cooking
Barbecuing is a cherished American pastime for many people, but cooking high-protein foods over high heat can increase your risk for cancer.

Treatment of Gastroesophageal Reflux Disease
Treating gastroesophageal reflux disease (GERD) is very important, because there could be serious complications if left untreated.

Muscles that Support the Back
The wide range of motion for the spine would not be possible without the muscles that support the back.