Health News

Foods that Boost Brain Power
A few changes to your diet may give your brain a boost!

Surprising Side Effects of OTC Meds
If you are using over-the-counter medications, stay aware of these fifteen common side effects.
Going for Nuts During Pregnancy
Nut allergies can be challenging to manage in children and dangerous if the allergy is severe. But it's possible mom's diet could play a role in her child's risk.

Healthy Holiday Tips
With most of the country already in the heart of winter, here are some tips for staying healthy this holiday season and into the new year.
Peanuts, Pregnancy and Protection
Many women are afraid to eat nuts while they’re pregnant for fear they could cause future allergies for their baby. New research suggests they need not worry.