Health News
5 Foods That May Lower Blood Pressure
What you put into your body has an effect on what happens inside your body, and that includes your blood pressure.
Salt and Your Heart
Other nutrients in your diet may not counteract the harmful effects of sodium (salt) on blood pressure, according to a new study.
Benefits of Regular Physical Activity
There are many health benefits to being a physically active person. Here’s a list from what you might gain from developing an exercise routine.