Benefits of Regular Physical Activity
There are many health benefits to being a physically active person. Here’s a list from what you might gain from developing an exercise routine.
Beer: The Health Benefits and Consequences
Many Americans enjoy their alcohol, spending close to $99 billion every year on beer alone. Here’s a list of potential health benefits and consequences of beer consumption.
America's Unhealthiest Cities
Gallup-Healthways Well-Being rates U.S. metropolitan areas for overall well-being, diabetes, obesity, frequency of exercise, and produce consumption from 2010 - 2012.
How Fast Food Leads to Health Problems
Did you hear that McDonald's is serving breakfast ALL DAY? While that may be fun and convenient, don't forget how fast food affects your health.
Sweet Benefits of Chocolate
Chocolate may be sweet, rich and delicious, but it also can provide health benefits when consumed in moderation. Here’s a list of ways that chocolate can benefit your health.
Weight Loss Tips for People with Diabetes
Losing weight can be a challenge for anybody, but it can be especially difficult for people with diabetes, who have to manage medication and blood sugar on top of everything else.
Seeing CVD in the Eyes of Diabetics
African Americans have a higher risk of heart disease, especially if they have diabetes. Now, researchers have found a new way to predict heart disease in African American patients.
Are you overweight? Do you have a parent or sibling with diabetes? Do you have high blood pressure? If you answered yes to any of these questions, it is time to get tested for diabetes. About 25 million Americans, or eight percent of the U.S. population, are affected by diabetes. Unfortunately, a good portion of these people do not know they have the condition. This may be because they often have no symptoms. Luckily, there are simple tests that let you know if you have diabetes or prediabetes . Getting tested is the first step in preventing and controlling your condition. Who s...
Diabetes and the Night Pressure
Diabetes is more than a problem with blood sugar levels. The disease is associated with all sorts of other complications, including high blood pressure - a condition that may lead to even more problems.
Learning from History
In recognition of Black History Month we're taking a look at diseases for which African-Americans are at higher risk -- and what to do about them.