Sweet Benefits of Chocolate
Chocolate may be sweet, rich and delicious, but it also can provide health benefits when consumed in moderation. Here’s a list of ways that chocolate can benefit your health.
Most Polluted Cities in the US
The American Lung Association released a list of the most polluted cities in the US.
Healthy Holiday Tips
With most of the country already in the heart of winter, here are some tips for staying healthy this holiday season and into the new year.
Is Fast Food Flaring Kids' Allergies?
It’s no surprise to find out that healthy kids eat healthy food. But what about kids who eat fast food several times per week? Can the body be allergic to junk food?