Health News
Stroke Risk Factors: A Growing Threat
In spite of stroke-prevention efforts in recent years, stroke risk factors appear to be becoming more common, according to a new study.
Life's Simple 7: More Than Heart Health
The American Heart Association (AHA) has identified seven simple steps people can take to reduce their risk of heart disease. But new evidence suggests that the AHA's "Life's Simple 7" may wind up benefiting much more than patients' hearts. {C}
There's No Place Like Home — To Grow Old
For those in midlife, lifestyle choices made now may have a major impact on living long and staying independent later in life.
Weight Gain Vs. Continued Smoking
Among smokers, a common reason to not quit is the fear of gaining weight. While weight gain is a serious concern, continuing to smoke is a greater concern.
Smoking Ban and Diet Delights
There's no better day than today to change your diet and quit smoking. Benefits from these lifestyle changes appear to take effect within months.