Those who have frequent migraines will do just about anything to get some relief. Have you tried eating more fish?

The link between being overweight or obese and other health issues is clearly established for conditions like heart disease, cancer and diabetes. But a person's weight may be related to migraines as well.

If you're waiting until you feel thirsty before drinking water, then you're waiting too long. And without proper hydration, you're likely to feel moody, anxious and unable to concentrate.