Health News

Healthy Fats: Which Oils Are Best?
By now, most people know that vegetable oils often contain healthy fats, but which ones are best?
COPD 101
Has it been getting harder for you to breathe? Maybe it’s the weather, but it could be COPD.
Blood Pressure: A Numbers Game
High blood pressure is a leading cause of cardiovascular disease. But what do your blood pressure numbers actually mean?
How to Have a Healthy Barbecue
Summer is barbecue season, but barbecues aren't always the healthiest events. Here's how to make them healthier.
Medication Myths Debunked
You might have heard some old wives' tales about medications over the years. Did the myths you have heard make our list?
Psoriasis: Things to Know
Psoriasis is a skin disease that affects over 7.5 million Americans. Read on to learn everything you need to know about psoriasis.
Depression or Just the Blues?
Depression affects millions of Americans. Here's what you need to know.
Cutting Calories in Your Sleep
Looking to cut calories? You might want to sleep longer.
Essential Oils and Your Health
Essential oils have gained popularity in the past few years and continue to do so. However, if used incorrectly, they may pose harm, especially in children.
Want Less Stress? Eat Your Fruits and Veggies
Feeling stressed out? You might want to take a look at your diet.