The 7 Best Foods for Your Heart

The 7 Best Foods for Your Heart

In the US alone, cardiovascular disease claims the lives of more than 600,000 people each year — making it the leading cause of death for both men and women, according to the Centers for Disease Control and Prevention (CDC). Diabetes, physical inactivity and obesity are all risk factors for heart disease, but prevention is possible. By choosing heart-healthy foods and staying active, you can put yourself one step closer to a lower risk of cardiovascular disease! Read on to learn more.

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Review Date: 
January 11, 2016

Last Updated:
January 11, 2016