8 Exercise Tips for People with Restless Legs Syndrome (RLS)

Exercise Daily

While it may not always be easy to fit exercise into your busy schedule, it’s a good idea to do some sort of physical activity for 30 to 60 minutes a day. Not only may daily exercise help with your RLS symptoms, but it’s also a great habit for your overall health.

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Review Date: 
November 21, 2013

Last Updated:
July 1, 2014