8 Things To Do Before 8 a.m.

Put Down the Phone

While it may be tempting to pick up your phone first thing in the morning and check your email, try not to. The artificial light from your cellphone or computer screen can make getting up even tougher. Open the window instead — the natural light from the sun will help your body wake up and get you ready to take on the day.

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Review Date: 
August 28, 2015

Last Updated:
August 28, 2015