The Benefits of Drinking Tea

Gives a Healthy Dose of Antioxidants

Free radicals are chemicals in the body that have been shown to contribute to multiple chronic diseases, from cancer to heart disease. Thankfully, antioxidants help combat the cell damage done by free radicals. Tea is one of the greatest sources of antioxidants behind coffee and fruit.

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Review Date: 
January 21, 2014

Last Updated:
July 1, 2014