Daily Habits for a Healthy Heart
Cigarettes are still the leading preventable cause of heart disease in men and women. Only a few months after you quit smoking, your risk of heart disease begins to decline. Not only is smoking hurting your health, it can also set a bad example for those who look up to you, like your children.
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Review Date:
January 23, 2014Citation:
American Heart Association, “Heart and Stroke Infographics” National Heart, Lung, and Blood Institute, “How to Prevent and Control Coronary Heart Disease Risk Factors” American Heart Association, “Lifestyle Changes” Courtesy of Monkey Business Images | Dreamstime Courtesy of Oriori | Dreamstime Courtesy of Wieslaw Fila | Dreamstime Courtesy of Serg_velusceac | Dreamstime Courtesy of Jonathan Ross | Dreamstime Courtesy of Maria Carme Balcells | Dreamstime Courtesy of Joshua Resnick | Dreamstime Courtesy of Nebojsa Rozgic | Dreamstime Courtesy of Robert Kneschke | Dreamstime Courtesy of Darren Baker | Dreamstime Courtesy of Yuri Arcurs | Dreamstime Courtesy of Monkey Business Images | Dreamstime Courtesy of Hanna Monika Cybulko | Dreamstime Courtesy of Hongqi Zhang (aka Michael Zhang) | Dreamstime
Last Updated:
July 1, 2014