Daily Habits That Will Make You Happier

What is Happiness?

Happiness is a difficult emotion to quantify, which means that it also can be hard to study. Part of this difficulty stems from the fact that our colloquial understanding of happiness often includes a variety of short-term emotions, such as elation, and long-term feelings like life-satisfaction. Here are some habits that can help improve your mood and boost your sense of happiness.

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Review Date: 
March 21, 2014

Last Updated:
July 1, 2014