Daily Habits That Will Make You Happier
What is Happiness?
Happiness is a difficult emotion to quantify, which means that it also can be hard to study. Part of this difficulty stems from the fact that our colloquial understanding of happiness often includes a variety of short-term emotions, such as elation, and long-term feelings like life-satisfaction. Here are some habits that can help improve your mood and boost your sense of happiness.
Review Date:March 21, 2014
Last Updated:July 1, 2014