Daily Habits That Will Make You Happier
Generally, the body is able to deal with daily stressors on its own. However, chronic stress can raise the risk of depression, anxiety and heart disease. Stress can even increase pain from chronic conditions like rheumatoid arthritis. Meditation, exercise and socializing with friends may help manage stress, but it is important to find out what works best for you.
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Review Date:
March 21, 2014Citation:
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Last Updated:
July 1, 2014