Forgetting Forgetfulness: Methods That May Boost Your Memory

You Don't Want to Forget These Tips

As we age, some changes in our ability to remember things are normal. It’s not a huge deal if you forget where you left your car keys once in a while or walk into a room and forget why you did. All it likely means is that your brain is aging and changing normally. However, significant or very sudden memory loss could indicate a serious health problem like Alzheimer’s disease. Patients experiencing memory loss should speak with a doctor. Fortunately, you can take steps that may help boost your memory and brain power.

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Review Date: 
March 5, 2015

Last Updated:
March 30, 2015