Forgetting Forgetfulness: Methods That May Boost Your Memory
If you use more of your senses to learn something, more of your brain is involved in retaining the memory. In a recent study, adults were shown a series of images, each presented along with a smell. They were not asked to remember what they saw. Later, the researchers showed them a set of images — this time without odors — and asked to indicate which ones they saw previously. The authors of this study found that people recalled the odor-paired pictures well, especially those associated with pleasant smells, according to Harvard Medical School. Brain imaging indicated that the main, smell-processing region of the brain lit up when patients saw the images originally paired with odors.
Reviewed by:
Review Date:
March 5, 2015Citation:
Mayo Clinic, "Memory loss: 7 tips to improve your memory" Helpguide.org, "How to Improve Your Memory" Harvard Medical School, "7 ways to keep your memory sharp at any age" Image courtesy of Pancaketom | Dreamstime Image courtesy of Pzaxe | Dreamstime Image courtesy of Ammentorp | Dreamstime Image courtesy of Trert | Dreamstime Image courtesy of Monkey Business Images | Dreamstime Image courtesy of Macrovector | Dreamstime Image courtesy of Alphaspirit | Dreamstime Image courtesy of Divanir4a | Dreamstime Image courtesy of Iryna Kalchenko | Dreamstime
Last Updated:
March 30, 2015