Hard Facts About Soft Drinks

Risk of Diabetes is Raised

Soft drinks contain a significant amount of rapidly absorbable sugars which can affect the body’s blood glucose levels. Multiple studies have linked regular soda consumption with an increased risk of developing type 2 diabetes. Experts recommend drinking three or fewer sodas a week.

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Review Date: 
January 8, 2014

Citation: 
Last Updated:
July 1, 2014