Healthy Habits for Older Adults

You Only Live Once

Staying healthy is important at any age, but older adults may have to take extra precautions. A healthy lifestyle is important for older adults as a part of a preventative plan. Read on to learn about some healthy habits that may help you feel like a spring chicken again. Remember, small changes to your diet and physical fitness may make all the difference in the years to come.

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Review Date: 
June 5, 2015

Last Updated:
June 5, 2015