Healthy Lifestyle Tips for Women
According to the CDC, smoking causes nearly 1 in every 5 deaths in the United States every year. According to a study from the Yale School of Medicine, those who smoke cigarettes may have harsher cold and flu symptoms than non-smokers. Talk to your doctor about healthy ways to stop smoking.
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Review Date:
February 18, 2014Citation:
Office on Women’s Health, “Heart Healthy Eating Fact Sheet” Office on Women’s Health, “Food Labels and More” Daily Mail Online, “Calm down dear, with a sip of water: Dehydration can alter mood and ability to think” The Journal of Clinical Investigation, “Cigarette smoke selectively enhances viral PAMP- and virus-induced pulmonary innate immu Mayo Clinic, “Exercise: 7 benefits of regular physical activity” CDC, “Tips for a Safe and Healthy Life” Cleveland Clinic, “Health & Prevention” Office on Women’s Health, “Healthy Aging” MedlinePlus, “Health screening - women - age 40 - 64” Courtesy of Elena Elisseeva | Dreamstime Courtesy of Okssi68 | Dreamstime Courtesy of Monkey Business Images | Dreamstime Courtesy of Yobro10 | Dreamstime Courtesy of Pavel Sazonov | Dreamstime Courtesy of Juriah Mosin | Dreamstime Courtesy of Diego Vito Cervo | Dreamstime Courtesy of Citalliance | Dreamstime Courtesy of Elena Stepanova | Dreamstime Courtesy of Monkey Business Images | Dreamstime Courtesy of Alexey Poprotskiy | Dreamstime
Last Updated:
September 15, 2014