How to Survive Spring Allergies
A nutritious diet plays a key role in maintaining health and managing symptoms of many conditions, possibly including hay fever. Multiple studies have linked diets high in antioxidants with reduced allergic rhinitis symptoms. Also, patients with seasonal allergies had a 2.67 times greater risk for irritable bowel syndrome, which is commonly triggered by spicy, fatty and meaty foods.
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Review Date:
March 24, 2014Citation:
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Last Updated:
July 1, 2014