How to Survive Spring Allergies

Plan Ahead

As with any condition, it’s important to be knowledgeable and proactive. Keep an eye on local pollen and weather forecasts and try to plan your activities around these. Pollen levels are highest on dry, windy days and lowest after a good rain. Despite the potentially beautiful spring weather, it is a good idea to minimize time spent outside on days with high pollen levels.

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Review Date: 
March 24, 2014

Last Updated:
July 1, 2014